The root of dysfunctional emotions and behaviors:
 Everyone has a maximum limit for what they can handle coming at them
from the world. When you go beyond that limit, you deal with it with an assortment of coping mechanisms, including
anxiety, addiction (food & tobacco do count), depression, shame,
overwhelm, anger, sadness, drug use (all drugs, even prescription),
plus countless others. One of the most important things EquiSync does
is to present a stimulus to the brain that forces that limit higher,
leaving you in a natural state of balance.
So what happens when
this limit is crossed over and over again? Dysfunctional feelings build
up more and more, layer upon layer, until you reach a breaking point.
Often disease, in whatever form, is manifested. The
great thing about EquiSync is that all the anxiety, anger, sadness,
shame, addiction, and depression that you have been building all of
your life is melted away, session by session, layer by layer. All these
dysfunctions melt away even in people who have tried everything without
success. Plus, your threshold for experiencing these dysfunctional
feelings is also pushed higher, making the things life throw at you
easier and easier to deal with. In fact, once you restore your natural
state of balance you begin to see everything in your life as teachings
and lessons, and you make quantum leaps in spiritual growth.
What is mind chatter?
Mind
chatter is the nonstop, restless flow of incomplete thoughts, anxieties
and self-talk which persistently runs through our minds. We are in
survival mode, with our mind always searching for potential threats,
hazards, answers and rationalizations. This is our conscious mind in
the beta brainwave state. We are always examining both our inner and
outer world for probable threats to our security - either real or make
believe. This perpetual vigilance of the mind not only distracts us
with too much worry but can also initiate our fight or flight response.
Often, because of the mind's never-ending chatter and worry, you even
start to expect dangers or threats that do not exist.
"If
you have fear of some pain or suffering, you should examine whether
there is anything you can do about it. If you can, there is no need to
worry about it; if you cannot do anything, then there is also no need
to worry." Dalai Lama
"I've experienced many terrible things in my life, a few of which actually happened." Mark Twain
"Worry is a misuse of the imagination." Zig Ziglar
Below
all the mind chatter and fight or flight anxiety lies a quiet place,
where you can find your inner peace and natural balance. This quiet
place lets you go beyond your fears and anxieties into a clearer
understanding and wisdom. A quiet mind calms your overactive
physiology, creating a sequence of physiologic and biochemical changes
that dramatically improves your mental, emotional, and physical health.
As you use EquiSync for longer and longer, you will eventually move to
a state that we call "mental harmony." This is a state where you are
always in the now, where there is a mindful acceptance of the present
moment and where you have completely let go of self-conscious,
judgmental thinking.
Fear, addiction, anxiety, depression = Bye Bye
Fear and its patterned behavior (anxiety, depression, addiction,
etc.) is not and never was your identity. Fear is a parasitic life form
that no longer has any biological business in your body or mind. To
better help you understand, think of fear as a fungus that successfully
infested your mind years ago and has been hosting off your systems ever
since. Fear no more defines your being than a case of athlete's foot
defines your body. Now that you have found EquiSync, fear is almost
over with, and just remember, you are not it.
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